From September 2013 to June 2014, I was a student at the Vienna Academy of Visionary Art. During that time, I also studied for a month in Bali and was artist in resident in Italy for a week. See the “My Travels” category for those posts.

Like the Phoenix From the Ashes

IMG_3687Tuesday:

I spent most of the day on Tuesday working on the first layer of whites for my second painting, which I’m very happy with. The fact that I had no emotional charge left from the previous day’s “disaster” was key.   I actually painted something that looks real!  Definite progress thanks to some very good coaching and lots and lots of practice drawing my hands in the weeks leading up to this. Yay!

I chose to do these using Titanium white oil paint again, but this time using Maura’s Medium (a formula that Maura, one of my future teachers, has developed). The base coat for this one had been created using Liquin and a mix of Phtalo  Blue and Ultramarine Blue that were swished around with a sheet of acetate (something similar to what I liked to do with acrylics).

  • By the way, I’m grateful to our teacher Aloria, who has been spending time in recent days looking up health & safety information on several products that we’re using.  A lot of companies don’t actually list ingredients on bottles to help preserve trade secrets, but with a bit of research, you can find the Material Safety Data Sheets (MSDS) for each product, a legal requirement.  With the help of the Internet and a few books we have in class, she discovered that the quick-drying Liquin we were using is extremely toxic, containing 2 known carcinogens, amongst other nasty things.  Her conclusion, which comforted me somewhat, is that the mediums developed by our teachers as well as our chosen cleaning agents, mostly made from the sap of trees (turpentine, balsam, white spirits, etc.) are actually less harmful.  Skin contact isn’t recommended, but the fumes, which can be pretty strong, aren’t necessarily toxic.

IMG_3642Late in the day, the grand master Professor Ernst Fuchs dropped by the studio, and when Laurence showed him what happened during my first glazing, he said that wouldn’t be a problem at all.  Reassuring.

I also spent a lot of time on Tuesday practicing using egg tempera (harder to apply than oils) with a liner brush (a brush with only a few very long hairs).  After seeing my results, David recommended I use it for the second layer of whites on this one.

 

Wednesday:

Like the phoenix from the ashes, I brought my image back with white egg tempera, which you can apply to a glaze that’s still a bit tacky, unlike oils.  I spent 8 solid hours in the flow (with a 10 minute lunch break and skipping the nude model drawing session) mostly using my liner brush hatching and cross-hatching with tiny little lines. I quite enjoyed this meditative process.  I also did some stippling (smushed dots with a dry brush), especially on the main figure and then more lightly over my hatches in the tree.  Unfortunately, I couldn’t quite see the previous shape of my angel and turned him into a Pillsbury Doughboy. Egg tempera dries almost instantly, bonding to the tacky glaze, so I couldn’t do anything once I’d put the paint down. Luckily, I was once again told that with the Mischtechnik, that won’t be a problem.  I can bring him back in a subsequent layer.

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Oops… oh well

I start this morning by quoting very wise words (my own) from the last post.

I’m practicing non-attachment … – fully aware that this is an experiment and learning process.  Again, I’m embracing the mystery and moving forward.

It didn’t take long to have to put that into practice again…

I put another few hours of work applying whites to the first layer of my underpainting yesterday, this time in a mix of casein + water, known for its super quick drying time (about 10 minutes).  It’s more opaque and less fluid in its application than oils + medium, but is good to add the brighter highlights to areas, even if I didn’t like how it was beading on top of the oils (that should have been my first sign). I didn’t choose egg tempera because it has some medium in it, and so takes longer to dry.

Laurence then worked with several students, demonstrating how to make glazes, mix colours, and apply them.  The results were magical.

Then came my turn…  Laurence convinced me to add a bit of white in the glaze as it adds a bit of body to the painting.  I resisted, but soon conceded, knowing that part of my journey here is to embrace whites in my paintings – something I’ve had trouble doing in the past because it turned lots of my beloved bright colours into pastels, not a desired effect. Plus Laurence is an expert, and well, I came here to learn from the experts.  The moment I started applying the glaze, however, I knew something was wrong.  It felt like dragging wool over Velcro – you get the picture. No flow!  Laurence took over and agreed that it was too sticky, adding some of his medium to the mix before continuing.  By the time the panel was covered, however, my underpainting started melting away and the whole thing became milky (not from the white in the glaze, but from the white underpainting).

It had had 3 days to dry just like the other students’, but that was obviously not enough.  We’re not 100% sure of what happened, but our subsequent discussions led to a few hypotheses, including:

  • I had used too much medium with my oil paint compared to other students, and it wasn’t dry enough to apply the glaze yet
  • I had applied some of the highlights too thickly and it wasn’t dry enough

Either way, something happened, and it looks horrible.  All is not lost, however. I just have to reapply the whites, which is what I would have had to do in part anyway.  At least I can still make out the basic shapes.  This could still turn out to be a fantastic painting one day.  If there’s one thing I’ve learned from my years of painting, is that you can’t judge the outcome from the initial layers. Some of my favourite paintings have layer upon layer of experiments I was happy to let go of (i.e. cover up) before they blossomed into something entirely different.  As many have been quoted to say:  “There are no mistakes or failures, only learning”.  I’ll admit I had a few moments of drama (very mild) and jealousy, but oh well…  life goes on.  I just have to wait a very long time for this glaze to dry before applying the next whites… and there are only 3 weeks left of classes.  In the meantime, I’ll work on my other painting… with less medium!

Poor Laurence… looking up from the chemical reactions happening on my panel on the table before him, he hazarded: “I guess we’re not doing a good job of selling you on this technique.”  My answer – “Nope, not yet!” (for myself – I love what it’s doing for others).  He later added that this had never happened to any of his panels or any of his students’ in the past.  Another student mentioned how interesting it was that it happened on mine since I’ve expressed my plans not to continue using oils after this course.  I know I’ve attracted this lesson for a reason.  One thing for sure, I’ll exercise more patience next time and make sure it’s dry before just going with it.  That’s definitely one lesson I’ve learned.

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This Month At School

I thought I might get through the season without getting the nasty cold that practically everyone around me has had at least once already this Fall. Sugar, however, is a well-known immune suppressor, and I’ve had quite a bit of that lately, so alas, it’s my turn. That’s OK.  I was going to go hiking in the outskirts of Vienna, but instead, I can finally catch you up on what’s been happening at the Academy (in between naps, German TV, Czech movies, and the ingestion of healthy food and supplements).  By Monday (if not sooner), I’ll be back on track.  I don’t want this to stretch on for a month as it did for my roommates.

I realize it’s been weeks since I’ve written about classes.  Back in Canada, I would introduce people to new paintings almost weekly (especially during my blissful marathon phases).  Working the Mischtechnik with oils, however, is a much much slower process, so I had better not wait until I’m finished a painting or else my post would be 10 times longer (I can hear you groaning).  So this is what we’ve been up to.

In addition to shopping for our materials and sessions on:

  • Sacred Codes by Laurence Caruana (Carved Stone: Gothic Worldview and Legends of the Netherlandish);
  • priming panels with rabbit skin glue (3 coats of clear for the back / 4-5 coats with white Titanium pigment for the front, sanded in between) – luckily, nothing resembling a live rabbit was brought into the class for this, but it was smelly;
  • imprimatura (base coat of paint) and transferring of images;
  • the making of egg tempera – yup, a real egg was brought into class for this one;
  • the Mischtechnik, applying whites, the monochrome underpainitng, colour theory (layering colour);
  • alchemy, chemistry, and Laurence Caruana’s Quintessential 5-part Painting Medium,
  • painting materials and mediums by Timea Tallian (chemistry, brush cleaning, workplace safety) – this class was very smelly and I had a bit of trouble breathing that day… this is the main reason I can’t imagine pursuing with oils after this course, but we’ll see…;
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  • 2-3 Life Drawing Sessions a week (I’m slowly improving  – these are my best ones so far – it sometimes takes minutes of staring at the model for the differences in highlights, mid-tones, reflective light, core and cast shadows to reveal themselves to me – the greater challenge is still to draw them once I can finally see them… but I am improving!)
  • and Museum Drawing;

we’re slowly progressing on our trimester paintings.

My Trimester Painting Concept: An Exercise in Self-Revelation:

I’ve already introduced you to one of my painting concepts – the one with the hands.  It’s slowly evolving, but I haven’t spent as much time on it as I have with this, my primary piece.

I worked on the drawing for this painting for about a month, in between all of our lectures and special sessions.  I invite you to look at it for a while to discover what it might mean to you before I tell you all the personal symbolism that went into creating it.

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This drawing evolved quite a bit since its initial stages. It’s very much a self-portrait, albeit not in the traditional sense (I haven’t had long hair in years, but I’m definitely pear-shaped).  Many of you are familiar with my many paintings of yoga tree pose ladies. I seem to have an obsession with painting trees as a representation of our Selves –  present in the here and now, yet rooted in Mother Earth and stretched to the Heavens, constantly evolving (I gave a 30-minute presentation on the symbolism of trees during my Treedom exhibition, which I won’t repeat here).  In this drawing, the tree-woman is the main character (although I realize that the higher contrast at the bottom draws your eye there at this point – that will change).  She was modeled after the woman at the center of Ernst Fuch’s painting “Job and the Judgement of Paris” (breasts were significantly reduced, though) after I saw it in a book and realized she was in exactly the pose I had seen in my vision for this painting. My attempts to draw this pose from a live model weren’t nearly as successful as basing her on the drawing in the book. Her bark/body will be covered in sigils, sacred activated symbols that I developed during our 2-week intensive and since, relating to the theme of this painting.  Interestingly, my spiral trees (especially this one) look a lot like Klimt’s tree of life, which I hadn’t seen until about 1.5 years ago (that I recall – who knows… I may have seen it and been influenced by it in my youth).  Of course, being in Vienna, I am surrounded by Klimt’s art – both in museums and every souvenir shop in town. My decision to add the sigils to the bark came out of my wanting to honour some of Klimt’s work that I really admire without copying it.

The tree-woman’s roots are fed by her Divine Connection to the Source, a spiral of light in the distance.  This touches not only on my beliefs in something greater than life here on Earth, but also in the power of guidance/intuition that runs through our very being like sap through a tree.

On her roots rests 4 stylized animals – the panther, boa, horse, and hawk.  These were my power/spirit/totem animals from the age of about 10 all the way until my mid-twenties.  I could fill books with the stories of our adventures together (I spent a lot of time on my own walking or on buses – never a dull moment – and the many chapters of my “imaginary” hero’s journey definitely helped me cope with the realities of this world).  Instead of trying to paint these animals as they appear in nature, however, I’m choosing to make the look of this painting a mix of 2-D and 3-D – partly due to my skill level, but mostly because of my preference for this style over totally realistic work (seeing so much of Klimt’s work here has cemented this preference). Also, the fact that these animals weren’t quite real to begin with (according to the popularly accepted definition of that word) seems to fit this style better.  These four, therefore, represent the main character’s guardians, helpers, connection to all life, qualities of character, and lineage/past.

So what about the angel?  It was definitely inspired by my love of Antonio Canova’s “Psyche Revived by Cupid’s Kiss” – a sculpture I saw at The Louvre as a child and sought out again (both in Paris and somewhere in Italy) during previous trips to Europe as both a teenager and adult.  I have carried a postcard of it during my many moves since I was a teen.  This is highly significant for someone who isn’t very fond of museums and who hasn’t paid much attention to other people’s art, no matter how famous they are (I’ve never been an art history fan).  This piece definitely struck a chord with me – a representation for me of Love as the harmonious union of Heaven and Earth (not that I’m waiting to pair up with an angel despite my beliefs in soul mates and twin flames).  In that sculpture, Cupid revives Psyche.  In my concept, he is still with her beyond the moment of awakening and throughout her physical and spiritual evolution. Intriguingly, the pose of the angel in my painting resembles more the one in Canova’s sculpture in the church across the street from our school – that I went to look at after a teacher told me about it. In the original mythology, he is her true love and lover.  I won’t deny that that story is still present in my concept. In addition, the angel here represents divine presence, assistance, and guidance (my belief in guiding spirits and angels)- we’re never truly alone on our journey.  The main light source in this painting will be in the union of their hands – representing their co-creative energy and potential. Growing up, I can’t tell you how many dreams I had of running scared in slow motion and knowing that if the person in front of me simply took my hand, I could run at normal speed to escape the dangers.  These dreams had a definite past life feel to them in addition to reflecting my fears at the time.  The union of hands, therefore, is personally very significant beyond its romantic symbolism and its representation of the union of two worlds.  As you can tell, therefore, this piece is highly personal (there’s enough data in this post for you to conduct your own analysis of my psyche), yet I believe it holds within it Universal themes that will speak to many.

The Creative Process:

  1. First came the many stages of developing the drawing based on the armature of the 2:3 rectangle.
  2. Next, I placed a tracing paper over the original drawing (not to ruin the original) and drew a grid (3×3 cm squares).
    IMG_3488
  3. I then divided a paper the size of my final painting (50 x 75 cm) into the same number of squares and carefully scaled my drawing up in size by copying it square by square.
    IMG_3563
  4. With white transfer paper I traced over that drawing, leaving a white imprint on my Mars Red imprimatura (base coat).
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  5. Using Laurence Caruana’s Quintessential Painting Medium, I started painting in the whites, slowly building up the image with Titanium Oil Paint. It’s much easier to get the desired transparent effect with the oil paint than with the egg tempura or Pelikan Plaka cassein (milk based), which I may use in later stages.  It’s even easier with Lead White (which is banned in Europe, but still sold in North America, which some of my classmates have chosen to use.  Since the teachers are well aware of my chemical sensitivities and fears of toxic fumes, etc., they wisely recommended the Titanium White instead.)

What’s next?  Once my first layer of whites is complete, I will be covering it with a thin glaze, probably in yellow.  Then comes more layers of white, different coloured glazes over each, localized glazes over more whites, and localized colour.  This is what the masters’ Mischtechnik is all about – probably started by the Van Eyck brothers in the mid 15th century, revived by Ernst Fuchs after WWII, and passed down to my teachers in the last couple of decades. Its goal is to achieve superior light and transparency, 2 cherished elements in visionary painting.  Here’s a link to a short video (1.5 minutes) by our director demonstrating the effect.

So that’s where I’m at.  There are days that I think about how nice it is to not be working this year, and then there are days when I think how much harder I’m working than if I were teaching ESL part-time and painting on my own.  It’s true that this learning process is not as fun as if I was simply doing my own thing in my studio 8 hours a day, 5 days a week.  This style of painting is challenging for me and some parts are less in synch with who/what I am than others.  The fumes are especially challenging nowadays. However, I’m learning so much, and I’m 100% sure that it will inform what I do in the future in my own artistic practice. I’m not an oil paint convert yet, but I am definitely looking forward to seeing how this painting evolves.  I’m practicing non-attachment though – fully aware that this is an experiment and learning process.  Again, I’m embracing the mystery and moving forward.  Stay tuned!

 

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Spirit Calls Again… and I’m listening

It sometimes takes my brain a few days to catch up to the Guidance I receive, especially when it involves a major change of plans (was never very good with those), but it has, and I’ve got exciting news to share.  My latest Spirit Call is sending me to Bali in April to attend a Flora Bowley intuitive painting workshop + extension program.  Now that the decision has been made, it feels great. Once again, the signs were quite clear, but letting go of what I thought I was meant to do (3 full trimesters in Vienna) wasn’t so easy.  I still might do part of the third trimester, but that depends on a few things, some of which are out of my control.  Let me recap before filling you in on the signs that led to this latest decision.

trust

Recap:

  • In the winter of 2013,  I was strongly guided to attend the Vienna Academy of Visionary Arts for 3 months thanks to a series of events that started with my finding Flora Bowley’s book and taking her 5-week e-course.
  • When I exceeded my fundraising goals and the Academy changed its curriculum so that the original 3 months of drawing were split up throughout three trimesters, my left brain kicked in, and I came to the conclusion that I must be meant to stay here for the full school year (9 months of classes)
  • I currently have a visa that allows me to stay in the country until December 21 and have experienced quite a bit of stress (still learning about trust) due to the delays in the Academy’s certification by the Austrian government, which have caused delays in my being able to apply for a residency visa to stay longer.  It was only 2 weeks ago that we were told that because I hadn’t used up the 3-month visa-free tourist allocation, I could actually stay until March.  That takes me to the end of the second trimester. What a relief that was!

All this uncertainty around the visa situation certainly tested my abilities to let go and trust. As I wrote in my September 28 post, before I knew I could stay after Christmas, I was one step closer to achieving that: “I open myself to guidance and will live day by day until there’s something I can do”.  What I could do was pray for signs.  And signs I got.

  • In early October, our in-class music playlist included the soundtrack to Flora Bowley’s e-course, reconnecting me to that experience and filling me with joy.
  • Determined to spend more than 3 months on my art education even if the visa didn’t come through, I looked at Flora’s website in the first week of October, but the timing/programming for the retreats she was a part of in in Mexico and Ireland didn’t speak to me.
  • On October 14th, I received the advertising email for her 2 Bali retreats, which got me so excited (one in March during the Academy’s Spring Break and the other in April) .  Her 100% refund policy was the security blanket I needed to apply right away, even if the logistics/decision-making process involved had me a bit overwhelmed.  I applied for the March one, thinking I could go for a week and come right back for the beginning of term should my visa come through, but asked if I could also go to the April one in case I wasn’t allowed back in Austria.  The idea of 3-4 weeks in Bali had me dreaming.
  • The application form asked for an introduction/description of why we wanted to attend as they would handpick participants.  I filled it out quickly and got an email back right away saying there was a bug in the system and that the description part of the application hadn’t come through.  I had to rewrite it in an email, giving me a chance to tell my story more completely (you know how wordy I can get).  I wanted to be totally honest about the uncertainty of my 2014 plans and the path that had led me to applying.
  • After that, I was fully able to let go and be present for our wonderful 2 week Intensive (Oct. 14-25).  The decision was out of my hands and I knew that whatever answer I would get, it would be a sign.  I wasn’t attached.
  • Once the Intensive was over and we were getting ready to go buy our art supplies for the next phase of our course, I asked if I could use the oil paints donated to the school instead of purchasing my own set as I wasn’t planning on using oils again after the course (mostly due to my concerns over toxicity and my current preference for quick drying intuitive work).  This led to one teacher asking me “Then why bother learning it?” – a very fair question that propelled me into clarifying my artistic and arts education goals over the next few days.  Indeed, it helped me remember that I had never intended on learning oils, but had originally signed up for 3 months of drawing. I will definitely learn very valuable skills and principles in the next month of working with oils and the Mischtechnik that I’ll also be able to use with acrylics (and who knows, I may fall in love with oil painting although the fumes are already getting to me) and have no regrets about that at all, but this teacher’s question assisted me in letting go of the idea of having to complete an entire year to get what I truly wanted. (I’m not the most comfortable with uncertainty and knowing I had the next 9 months planned would have been nice, but the Universe /Austrian government wasn’t going to let that happen anyway).
  • With clearer goals, I started imagining myself hermitting somewhere with YouTube to focus intensively and solely on my drawing – no matter if I could attend 2 more trimesters. After a month of drawing classes here, I’m off to a good start, but realized that I’m so far from my original goal and that I don’t have enough time to just practice.
  • In the first days of November, therefore, I came to the conclusion that the workshop in Bali would definitely be in line with my goals and would help me integrate all I’ve learned back into my more natural way of creating.  This time (vs. in the e-course), I might not stumble when it came to adding drawing elements to my pieces.
  • On the morning of November 5th, 3 weeks after my application, I woke up saying/asking that if I heard back from Flora that day, I would definitely go – it would be a clear sign. At this point, I was only thinking of the March workshop in Amed since it fell in between my school terms, so it wouldn’t be affected by whether or not I could return to Austria. It would only seriously affect my finances.
  • 10 minutes later, I heard the “ding” of an email coming through – I got it!  I was handpicked as 1 of the 14 out of over 80 applicants!  But wait… it wasn’t for the Amed one, but for Ubud, the one that started at the same time as the third trimester.  I immediately emailed back asking to be put on the waiting list if someone cancelled from Amed that day.  Two days later, I got an automated message that my message had never been delivered (an effect of Mercury retrograde or perhaps some Higher Assistance?).
  • During those 2 days, however, I had had a chance to review my finances, my plans, my goals/desires, and the fact that I was indeed receiving clear Guidance, even if it wasn’t what I thought I had wanted/expected.  I came to the conclusion that actually, only 1 week in Amed (missing the last 2 days of classes here in order to get there on time and then rushing back) wasn’t such a good idea. Plus flights to Denpassar are 22-30 hours long according to my initial research. Therefore, the Ubud workshop in the artistic/cultural centre of Bali seemed better in some respects – plus this workshop also offered an extension week to keep painting with the co-facilitator Nicole Lawrence whose second home is in Bali.
  • Several emails back and forth with Nicole led to my being reassured about the safety of staying alone in Ubud for an additional 2 weeks in a small very affordable family-run resort that her relatives uses all the time.  I haven’t firmed up all the details of that yet (she might also hook me up with a private drawing teacher), but it feels good, despite the risks.  (Indonesia/Bali have travel advisories attached to them, as it is governments’ responsibility to do so after a few terrorist incidents in the past.  But then again, I was cleared out of a New York airport due to a bomb threat, so anything can happen anywhere.  I’ve considered the risks – as millions of tourist to Bali do every year.  I have to trust my inner guidance on this one and choose love over fear.)  Double checking with my Guidance tools has also reassured me.
  • On Friday, I sent my deposit.

I’m sure I’ve forgotten some of the signs along the way, but this gives you an idea of my decision-making process. Now you’re up to date on my life and where the funds you’ve helped me gather for my art education are going.  I smiled when yesterday’s mantra in the 21-day online meditation program I’m following was:

“I set my goals, allow the power of the living Universe to take over and enjoy the ride.”

My Spirit Calling cards have also been very useful in this decision-making process.  You already saw one of the messages I got at the beginning of this message. Here was another:

prosperity

I haven’t booked my plane ticket yet.  I’m still unsure of what I’ll be doing and where I’ll be going after Bali.  With the difference in prices between return flights vs. one-way tickets to Bali followed by one to Canada – and the fact that I already have a ticket from here back to Canada in June – I think I’ll leave here for Bali 88 days within my tourist time so that I can come back and either stay for the Spring Intensive and special workshops here in May/June + self-directed drawing (if I get a residence visa), or pick up my stuff and head home to Canada within my leftover 2 days of tourist time allowed in Austria.  I won’t need to figure that out right away if I buy a return flight here.  One thing for sure, my budget will be stretched to its very limit, so there’s still a bit of figuring out to do before I buy my ticket. I’m definitely waiting until after Mercury Retrograde stops today though, which can affect things like transportation, technology and major purchases/contracts.  According to my trusted astrologer, November 12th is supposed to be the best day of the month for this kind of thing and more (and a great one for the year too) – it also happens to be my birthday.  Finding continued direction for my life as I explore and express my love of beauty and the beauty of love has been a great birthday gift indeed!

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A Focus on Hands

This week, our focus has been to complete our drawings for the paintings we’ll be starting next week.  For one of my designs, I’ve decided to do something I’ve never done before  – draw hands.  The concept is still in progress – it combines a few of the personal mythology symbols I came up with last week, representing my life’s purpose of both exploring and expressing my love of beauty and the beauty of love.  I’m not super excited about the composition yet (I only came up with the idea on Monday), but it’s a great opportunity to do something very different than my usual style, plus it has me spending several hours drawing the same subject for the first time. The great thing is that the more I practice drawing hands, the better they get (funny that!).  Indeed, I’m learning a lot about drawing techniques (with lots of one-on-one coaching), patience, and more.  I’ve had discussions with a couple of my teachers about the fact that although my left bottom hand in my third draft was based on a photo of my hand and looks quite real, three of the fingers look clumped together – not the most elegant look for a painting.  An earlier version only had 3 fingers showing and that didn’t look good at all – sort of claw-like. So it’s not only about getting it to look real, but getting it to look good.  It makes sense, of course, but all I was thinking of at the time was making it look like what I saw – an accomplishment in itself.  I can certainly see my progress from these 3 drafts alone (they were in hard pencil, so quite pale – I had to darken the images for you to see, but you’ll get the idea). I’ve got more work ahead of me with poses that fan out the fingers in a more visually pleasing way.  I spent over an hour today learning how to do that from my live hand (vs. photo) as David explained the advantage of two eyes over one lens.

Interestingly, this whole exercise has me focusing a lot on my hands all day since I’m posing as my own model. I can’t say I’ve been enjoying looking at my hands much this week.  My body has been talking to me loud and clear since last week – it’s not happy!  My eczema is back and it’s quite painful – the burning, itching, cracking and bleeding…. not much fun.  This kind of nummular eczema is usually caused by environmental toxins and irritants (which there are plenty around despite my efforts to use only perfume-free soaps, detergent, etc. in a shared living space and laundry room), but I have a feeling it’s also diet based.  Years ago I had tested sensitive to a variety of foods which I’ve been overindulging in here: tomatoes, onions, dairy, wheat, sugar, etc. (you’ve read my stories of pizzas, pastries, and Pakistani buffets).  I’ve therefore cut all these out since Saturday in the hopes that it clears up a little before my trip to the Czech Republic this weekend – 3 days of restaurants will be hard on the system (but oh so delicious…. I haven’t had a breaded deep fried brick of Edam cheese in 20 years!)

 

I am so grateful for these hands though – as my concept for this painting is evolving, it has me reflecting on the receiving, giving, creative, and healing nature of hands, as well as deeper symbolism I’m still exploring in both my waking and dreaming time.  It’s quite intriguing, therefore, that they should be so sore and unattractive these days – I’m quite self-conscious about them, but that isn’t stopping me from sharing this part of my process with you.  I know there’s something bigger to this picture.  Still working on figuring it out though…

I’ll introduce you to my other concept another day – it’s one I’ve been working on for over a month and I’m loving it.

 

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Spiritual and Artistic Alchemy

Sadly, yesterday marked the end of our “In Quest of the Inner Image” 2-week intensive.  I could handle a whole year of this – loved it!  We journeyed deep within ourselves, but also far as a group, exploring the mystical, magical worlds of imagery, the Self, and humanity.    These past two weeks were definitely in line with my preferred way of being in this world, and I am so grateful for them. Truly inspirational! My prayer is that we continue as a class to bring similar spiritually creative elements into the rest of our time together.  I will need to ponder on how I can contribute to that.

CONSENSUS AND COLLABORATION

The last two days of our workshop were all about the group process.  Although David and Aloria were definitely present, they acted more as witnesses, holding sacred space for our group of 11 students to create together as a team.  Of course this came after they introduced what we were doing and provided guidance for the different activities along the way.

Step 1: Our Siddhis

Our first step was to work individually in order to come up with our siddhis and images that represent them.  A siddhi is a magical or supernatural power acquired through a spiritual practice. Our job was to think about our own unique life journey and to recognize the gifts that life’s challenges had helped us develop, turning these into siddhis.  Once we had recognized our own strengths and gifts, we were to come up with simple images that represented them, what I called our superpower logos.  The ultimate purpose of this exercise was to then symbolically bestow one of these gift to our circle and to the world for the betterment of the planet. I share with you here the two gifts I came up with in the allotted time as examples and as an invitation for you to recognize and accept the amazingly wonderful gifts that are truly unique to you because of your life’s journey – as no one on this entire planet has experienced life exactly as you have.

  • My first is the power to remain True to the Higher Self, free from the influences of peer pressure or conventionalism.  This gift was refined through the experience of being bullied when I returned to Canada from Germany when I was 10 years old – I didn’t fit in to the established class dynamic hierarchy and the attention I was receiving both from teachers (for actually doing my homework and helping in class) and the boys (I was far more innocent than girls in Canada – my re-entry culture shock was largely due to the far more advanced boy/girl dating dynamics amongst young teens encountered immediately upon my arrival) didn’t settle well with the popular girls.  This was an extremely challenging time in my life, but I refused to succumb to peer pressure and instead lived up to my new nickname of “goody-goody two shoes”.  I simply stayed True to my Self and learned a lot about human nature and group dynamics (and yes, got beat up for it, cried a lot, and was afraid for 2-3 years until we all went to separate schools, but I learned not to participate in ways of being or doing that didn’t feel right to me)   Rejection for being who and what I am isn’t fun (never was and never will be), but I believe that it has strengthened my independence and my ability to truly follow my own Path to My Highest Good.  This is a gift I would love to share with the world.
  • IMG_3401My second is the gift of Connection/ Communication with my Sources of Guidance through seeing/hearing/feeling/knowing.  Since a very young age, I have spent a lot of time on my own, but never truly on my own.  I believe that my connection to God, my angels and guides was still very strong in my early childhood and although it may have weakened for a few years through the normal experience of being human, I was able to reconnect through my personal and spiritual development practice, which also started quite young.  Indeed, my life has strongly been guided and that guidance has come through clairvoyance (visions/dream messages/signs ),  clariaudience (I can remember twice in my life when messages came to me through a voice, including the strong “That’s where you’re living next!” message I heard in Saskatoon when opening my Yahoo homepage and seeing a generic nature shot of Newfoundland), clairsentience (both through strong feeling, like the chills that ran through me when I first saw the Vienna Academy of Visionary Arts website, and strong empathy, which sometimes makes it hard for me to be in crowds), and claircognizance (strong intuitive knowing).  I believe these gifts can be developed and I wish them on everyone as they’ve been such a blessing in my life.

IMG_3402Step 2: Consensus

Once we had shared one of our gifts with the circle and spent a few minutes receiving and internalizing them, it was our job to come up with a way of visually representing them on a long white board that we would later paint.  Wow! What a process.  The idea of a consensus is that everyone agrees with how something will be done – in the spirit of collaboration, without peer pressure.  For every step, we were to come up with our own individual feeling of Yes! or a neutrality that allowed for the group to continue.  Any negative feeling had to be heard and addressed.

This wasn’t easy.  As artists, we certainly weren’t short of creative ideas, but it was inevitable that challenges would arise as we navigated the waters of group decision-making for the first time.  Some had strong ideas and talked a lot while others were very quiet; issues were triggered; different processing/brainstorming styles weren’t initially recognized; and tension built up to a point which was far from comfortable.  Someone left the group for a while and was assisted by one of the teachers while the rest of us took this opportunity to examine what had happened in order to bring us back to a loving creative space.  This in itself wasn’t easy, and I tried my best to assist the process, bringing us back to our intent of bestowing gifts to each other and the world through a short visualizing exercise, the holding hands and chanting OM, and asking each of us to pick a Spirit Calling Card for guidance. I started with the “Oneness” card (how appropriate!) and the last person chose “Complete”.  Everything in between was equally beautiful in its message for our process. I don’t think I was totally successful, however, in helping the group discuss what had happened without talking about /assuming things about the member who was absent.  My Real Love training has taught me that it’s never about the other person – it’s always about us and that talking about ourselves, our role, etc. is more constructive than describing or blaming the other’s actions, feelings, etc.  I tried explaining this as people talked about the missing student, but it may have sounded like I was criticizing them in turn … I truly hope not as that was not my intent. Nevertheless, the whole experience reminded me of the teachings in unconditional love I had received and that in itself is a good start.  When that student returned, we filled him in on what we had been doing and listened as he spoke before we began once again from a more loving space.  Aloria and David have been leading collaborative art groups for years and later shared how impressed they were with the transformation we experienced as a group.  Truly, we were able to proceed to eventually achieve a consensus that pleased everyone.  Sure, we had a few other hiccups along the way, especially when individuals got too attached to their individual visions (natural in a group of creators used to creating completely on their own), but we openly addressed these issues and moved on in the spirit of the very important task we were given – to visually represent the collective gifts we wanted to share with the world.

Step 3: Artistic Collaboration

Once we had decided on a basic scheme that involved combining some of the logos and arranging these loosely in terms of the chakras they represented and then more importantly in a visually powerful/cohesive manner, our task was to

  1. work out each part on paper in smaller teams (my concept was integrated with that of 2 other students into the crown)
  2. transfer these in charcoal onto our white board (ah, it felt so good working on the floor again – the only way I’ve ever really painted)
  3. redo them in black ink, blocking and shading them in ways that would make them still visible through the next layer
  4. do a coat of mana prima (see October 16 post) on top so that it could dry during lunch time (we used magenta, blue, and ocher, moving around the whole board so that the whole piece had both the energetic and and artistic input of everyone).
  5. varnish it and let it dry (we did some individual work on various projects while we waited for the fumes to dissipate: I developed and activated more sigils for my term painting and painted on top of an earlier individual mana prima piece with about 6 layers of acrylic white and coloured glazes).
  6. add white casein to the image to bring out dimension and highlights, part of the technique of underpainting I will be learning here in the next 2 months (I learned a lot from the other students who had all had experience with this before as well as more expertise with the drawing principles of light and shadow).

The results are already absolutely gorgeous – amazing what our team produced in only 2 days, not only in terms of progress, but also in terms of powerful visual imagery – so much better than any one of us could have ever created on our own. I believe we will eventually be adding several layers of coloured oil glazes and cassein on top, but I already like it just the way it is.  It truly was, as Aloria and David explained a process of both artistic and spiritual alchemy.

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Our 4 teachers, Kuba Ambrose (Left), Vera Atlantia, Aloria Weaver, and David Heskin.

As it was the last day of the intensive, we had a closing circle and altar closing ceremony before heading out to the all-you-can-eat, pay-what-you-can Pakistani buffet for dinner.  We then returned for more painting, dancing, chatting – our closing party.  I left at 10pm, quite tired and quite happy.

This weekend I have no plans at all except to take the time to integrate a lot of what I’ve learned, keep reading the Sacred Codes book, and continue practicing drawing with YouTube and on my own so that I can complete my term drawings in time to start part two of our curriculum  – the under painting.  I’m looking forward to a quiet weekend.

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Personal Mythologies

Sacred Codes

This week, I remembered that our director Laurence Caruna, had given us a pdf of a draft of his latest book (as yet unpublished), Sacred Codes, a Treatise on Visionary Painting (which will consist of 3 volumes  – drawing (376pp), underpainting, painting).  I’ve been reading that in the mornings instead of practicing drawing with youtube.  What I’m reading right now goes very well with what we’re doing in class.  For instance, his chapter on Egyptian art and his experience exploring the temples there brought back memories of a vivid Egyptian past life vision I received during an Inca Whistle Vessel blowing ceremony I was fortunate to attend in Saskatoon years back. That had led to my creating a clay set of scarab-shaped divination runes and connecting to the team behind the book “Egyptian Scarab Oracle” who gifted me with a copy of their book so that I could complete my set of runes.  It’s like pieces of a puzzle coming together – being here now in Vienna is part of all that – one more step in my personal and spiritual evolution. So much to be grateful for!

Personal Legend:

What a treat!  In class yesterday, our teachers David Heskin and Aloria Weaver shared how their environment, experiences, travels, and beliefs have helped shape their art and how our unique legends and symbols can feed mythologies that extend far beyond the personal and into the universal. For example, although this collaborative work (see below) was created for a specific thematic exhibition, it includes imagery from their lives: statuary they encountered while traveling in Europe, scientific discoveries related to symbols that had emerged in their art, a crop circle that they visited in England, the Japanese earthquake disaster, planetary movement, etc.  In a way, this is very personal work for them, but those viewing it don’t need to be familiar with the specifics to tap into the universal meaning of the piece.  I don’t do their presentation justice, but if you’re interested in learning more about them directly, their presentation at the 2013 Electric Universe Conference on the meeting of Art & Science can be found at: http://www.davidheskin.com/electric-universe

4-Angels-of-the-Apocalypse_We then spent several hours journaling in response to a long list of questions about the Self, Self & Origin, Self, Origin & Future,  Metaphysical Beliefs, and the mythological archetypes in our own personal story.  I greatly benefited from the more relaxed pace of this day as it gave time for reflection and integration of what we were processing.  I even spent an hour lying on the floor staring at the ceiling and remembering inspirational moments in my life and recalling significant steps in my spiritual development.  I’m not known for my memory, which helps me live more in the moment – but this exercise was so very useful in helping me remember how blessed I have been in my spiritual / personal growth work – from my Catholic upbringing to experiences in nature, books, yoga, and workshops in energy healing, new age philosophies, Tibetan/Peruvian/African shamanism, and so much more.  Life itself has been an amazing teacher; I’ve definitely had a rich life, which has fed my own personal legend. Story-boarding some of that was our afternoon task – one that will help feed both our imaginations and the imagery in our paintings.  I’m happy to report that drawing came much more easily today (the fact that we only needed small rough sketches was a part of that, but also because I was in a very relaxed state and started off by drawing one of the sigils I had created the other day specifically for that purpose).

IMG_3154Ah Vienna!

On what may appear to be a completely separate note (although who knows  – it may infiltrate the imagery in my art some day), I’m really grateful that our school is in the First District – so rich in history, architecture, and visual stimulus. It’s easy to vary my route slightly and discover completely new worlds.  Plus now that it’s dark when I leave class at 6pm, I’m also noticing window displays more – check out these 1,500 Euro shoes and yet another desert-focused installation – this model is a lot slimmer, maybe because she’s balanced her diet of sweets with roasted chestnuts (I keep picking up chestnuts off the street, but just because I like to hold them).

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Today at Hogwarts

What fun!  This is the second week of our special intensive “In Quest of the Inner Image” workshop and it’s off to a great start.  We often joke that our school, the Vienna Academy of Visionary Arts is a lot like Hogwarts.  We’ve even figured out which character from the Harry Potter books most of us are – I’m still unsure for myself though…. hard to label as usual.  Going from memory, I thought I was a bit like Luna Lovegood – a bit socially isolated, but not caring / very perceptive – an observer / strong faith in what she wants to believe in / loyal friend.  I just read her description on Wiki, however, and I’m not sure if she’s the best fit.  Those of you who know me and remember Harry Potter characters better than I do, who do you think I’m most like?

Ah, but I digress. Forgive me.  What I wanted to say is that today’s class was a lot like one that might have been taught in an art class at this famous school of Witchcraft and Wizardry (yes, yes, I know it’s fictional). After our opening meditation and chanting, we delved into the world of sigils (sign or images considered magical / secret alphabet with personal manifestation powers). It’s like infusing an image with personal meaning and manifestation (yes, like casting a spell) – something I did once in a painting with powerful effect, so I was definitely interested in learning more about it. We looked at hieroglyphic alphabets throughout history and in the work of modern visionary artists (like Allyson Grey) before working on developing four of our own personal symbols based on one of many possible creative processes.

  1. Write out a statement of a specific soul desire  (not too general and not a Viennese pastry, even thought that crossed my mind during my lunchtime walk, but I resisted and went instead to watch the dogs playing in the dog park for 20 minutes – oops, I digress again).
  2. Eliminate all the letters that are repeated.
  3. play with the designs of the letters that are left; for example, mirror them.
  4. put them together into one character
  5. refine, simplify, stylize repeatedly until it feels right (this usually took 8-12 times for me today for the 4 manifestation statements we came up with.
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  6. copy the final sigil on a separate page and ceremoniously destroy the process pages
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  7. create a design frame around the symbol
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  8. activate the symbol: gaze into the image for a long time without blinking; close your eyes and imagine what it feels like to have your desire materialize, gaze again and imbue your image with that energy; repeat the initial statement several times, but saying “I am grateful… ” instead of “I desire”. and keep on activating until it feels right.
  9. place your sigil where you can gaze upon it periodically – your unconscious will immediately associate the symbol with the initial statement of desire – an image is much more powerful than words.

As I said, fun!   I won’t tell you what my symbols mean, however, as they wouldn’t be secret anymore 🙂  I do know my soul sings when I see them.

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What a Party!

I surprised myself last night (or should I say this morning) by coming home at 6:30am from a great night at a sacred dance gathering by Avaloka. I don’t even think I snoozed during any of the meditation sessions, but I did get a wonderful vision of a multicoloured square spiral all lit up and floating in space feeding the roots of an equally tubular/lit up tree  – all that with a rolling ocean floating far underneath in space  (can you believe I’ve never even tried drugs?!).  It’s hard to describe, and I guess that’s one reason why visionary artists paint what they see (I’d have to learn more about perspective and 3D shaping before I could manage this one, but at least there would be no human figures to draw).  I was still energized when I got home, but fell asleep relatively quickly and got a short 5 hours in before waking up to noise in the apartment. What a role reversal – I’m usually the one making noise in the kitchen after my young university student roommates come home at 4-5am as I’m waking up for my day.  Now I know how it feels.

Recap:

IMG_3105Renate, a wonderful Austrian student in our special 2-week intensive, and her friend Bernhard came to pick me up and we headed to their friend Walter’s apartment for a few minutes before finding our way to the 23rd district on the outskirts of the city where the Avaloka event was being held.  The event started at 9pm and there were already a lot of people there when we arrived at 9:30pm- some enjoying a campfire outside, others sitting in the indoor stairwell with a gorgeous projected drawing in the style I’d like to make (that was also the smokers’ hangout), others having a drink in the room with a bar, others sitting quietly in the small meditation room, and others standing around chatting in the main room where the vegan food bar, DJ station and band stage were located.  I couldn’t believe that this was a temporary set up.  Every wall and floor were covered in felt and the whole decorated in a combination of Tibetan buddhist style and techno with projections on walls and ceilings.  These are the folks who put on our school’s opening party, but that didn’t prepare me for this night.  As an ex-events-planner, I could fully appreciate the organizational skill and talent that it took to put this together.

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We just had time to say hi to all our classmates before the opening meditation started, and I’m amazed I understood a lot of it, mostly because the leader used a lot of body language and talked about stuff I was familiar with. I had also used Google Translate to read the schedule ahead of time and knew he would be addressing inter-religious perspective and a Tibetan meditation that opens the brain and body to cosmic rays. This was followed by a solo dance performance that led to great dancing to an ethnic and tribal DJ music mix. It felt so good to just close my eyes and move to the music, focused on my own internal experience, just as everyone else was.  Being a barefoot event, however, my knees could only take so much, so I had to take frequent breaks.

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I liked the fact that there was a quiet meditation room I could go to when the noise and crowds were too much.  We could still hear and feel the vibrations of the music through the walls and floors, but it was still a very serene room.  I returned there at midnight for some Tibetan and Sanskrit chanting and when we came out, I could see that the crowd in the main room had doubled and that there was an awesome band, Airrapide (drummer and didgeridoo player) that really got the crowd going.  I’ve never seen a didgeridoo player go for so long – amazing!  At 2:30, I and most of my classmates returned to the meditation room for a session led by one of our Academy friends and models, Alexandra.  It was beautiful, accompanied by hoop drumming and chanting.  This was definitely my kind of party.

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More dancing, a plateful of roasted vegetables with couscous & hummus, more chatting, and just hanging around and then it was time to leave.  Renate & Bernhard were going to drop me off at the U6 end stop, which is in direct line to my place, but they accurately sensed that I was nervous about riding it alone at that late hour (although the world was waking up for Sunday in Vienna), so they kindly insisted on driving me all the way home.  They reassured me that Vienna is an extremely safe place, as I had heard before, but I’m just not used to being out at night anymore so I truly appreciated it – comfort zones stretch and shrink and stretch and shrink – such is life.

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I took it easy today and tomorrow starts the last week of our Intensive “In Quest of the Inner Image” workshop. I’m looking forward to it.

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So Many Gifts

Warning: This is another long one…. so much happens here in a few days.

I smiled when I received the artist Flora Bowley‘s e-newsletter this week, with a theme of breakdowns leading to breakthroughs.  Appropriate.  My struggles earlier this week led not only to reminding me that I need to practice both self-love and drawing more, but also helped remind me of my true goals.  Because of the nature of my school and our exercises, I had set “drawing real 3-D” looking figures as my goal when indeed, my real goal is to eventually insert stylized drawing elements into my art.  Somehow, simply changing that verbalized and visualized goal during my paraliminal sessions has been of great value.  This doesn’t mean that I don’t need to learn to draw realistically first, but that I can let go of the need to do that perfectly or even really really well in order to achieve my goal.  My art is not meant to be like that of many visionary artists – and that’s OK.  Sure, I still have to work hard so that I can sketch a happy baby in a crib if I want to instead of a crushed baby in a cage, but that will come.  I don’t feel as much pressure (self-imposed) or discouragement as I did earlier this week – instead, I feel that the disheartening that led to questioning that led to clarifying has been very valuable. Indeed, I feel quite fulfilled and relieved (yes, I’ve been known to live life on an emotional roller coaster at times).

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“In Quest of the Inner Image” with Vera and Kuba (continued):

This has been an amazing week and the last two days of our intensive workshop with Vera and Kuba did a lot to bond us as a group and to bring me back to a very welcomed way of living / being that I had been blessed to experience on a regular basis back in Canada.  From opening chanting circles (that grew intuitively from our previously simple OM sessions), to creative visualization sessions (that brought each of us unique visions and experiences which we later shared in a circle), to lectures on higher consciousness, dreams, individual artists’ spiritual journeys (that facilitated making new connections between my spirituality, my art, and to visionary art in general), to entering an image through meditation and movement (that led to experiencing what it’s like to be the sun and the ocean, opening my heart and soul to their expansiveness and love)- what a week!  I’m sure I’m forgetting some of the highlights, and I didn’t take many pictures, but it’s very telling that by Friday’s art-making time, I voluntarily pulled out my sketch for my trimester painting, which I had worked on for weeks, and changed my approach to the two human figures in it.  I’ve let go of the need to include facial features (that may change again, but the letting go was freeing) and stylized their hair in a way that felt fun and much natural.  I enjoyed going back to my sketch and playing with the possibilities. Yay!  We finished the week with a last sharing circle and group hug – nice!

Two More Museums:

I really took advantage of our longer lunch hours this week – after finishing my packed lunches on Thursday and Friday, I headed out to visit some of the smaller neighbouring museums which are included on our annual membership card for the Arts History museum.  I didn’t spend much time in either the Treasury or Theater Museum, but I’m glad to know what’s there and a few pieces fit in with what I’m working on in class, so that’s always nice.

Treasury:

Theater Museum:

A Tribute to Vienna:

My tourism highlight of the week, however, was definitely the world premier of A Tribute to Vienna, a 70-minute show in the Spanish Riding School with musical performances by the Vienna Boys’ Choir (the most renowned boys’ choir in the world) and with highlights of the Ballet of the White Stallions (featuring the world famous Lipizzaner horses).  I remember the Lipizanner horses from a childhood trip here with my family and longed to see them dance again. My original idea was to stand in line several Saturdays in a row to see if I could get a reduced priced last-minute seat to one of their regular shows.  They usually sell-out though and the throngs of tourists in town don’t seem to be diminishing at all with the colder weather, so when I saw this special event performance advertised with standing room tickets at 23 Euros (about $33 Cdn … some of the seats go for up to 171 Euros), I jumped on the occasion (their next Tribute to Vienna performance isn’t until December). What a treat!  Unfortunately, we weren’t allowed to take pictures, but I’ve just found this excellent 2-part documentary on these regal horses and the Spanish Riding School in Vienna (12 minutes each).

By the way, we didn’t have a dark stallion in our show and yes, I got quite nervous when the rider actually led the horse from the ground, standing immediately behind it – I wondered if any rider survived the many years of training bruise-free.

I respected the fact that we were asked twice before the show not to take pictures as the sound/flashes irritates the horses, but I do wish they would have also asked the audience not to clap as some horses reacted each time to the echoing fire-cracker sound of clapping in that big hall, taking away from the overall graceful effect of the ballet.  Still, it was well worth it – yay! one more thing off my Vienna bucket-list.

P.S. I walk between the school and the stables daily as they’re right beside the Palais Palffy where I have my classes. What a gift!

Saturday Morning Shopping

Today, after doing my laundry (never thought I’d meet another student at 7am in the laundry room on a Saturday, but I met 2!), I headed out to the Nach Markt for the first time, a famous 1.5 km outdoor farmer’s market 6 days a week that expands to include a flee market 4 rows deep on Saturdays.  Wow!  What crowds and so much to look at that I didn’t see much in the flea market part.  I thought I was safe in that part until I hit the many stands of 5 Euro cashmere silk scarves – I found a nice green one that called to me.  As for the rest, you really have to like this kind of thing to find what you’re looking for or never knew you needed until you saw it.  The food section, which some of my classmates go to regularly, even at lunch time on school days, is huge and includes many permanent stands and mini-shops (cheese, meat, organic goods, etc.) and rows of temporary stalls.  There’s also an alley full of restaurants with outdoor seating (blankets provided).  I can see why this place is such a tourist draw.  I came home with falaffel (15 for 3 Euros), 2 kinds of cheeses, a few vegetables, a mango (2 Euros instead of the 8 Euros I saw at the organic store next door – that’s $11.25 Cdn!) and a small piece of a 100% fruit/nut loaf (you’ll see a picture of it – gorgeous before you cut into it).  Also, make sure to notice the architecture in the background (grateful for my iPhone – with all the groceries, I left my real camera at home).

On the Way:

IMG_3082On my way to the Nach Markt, I found a Vegan grocery store that was quite impressive.  I found a few more healthy goodies there to add to my cupboards. I’m really quite impressed with the number or organic and vegan stores (not only food) around here.  I’m no longer vegan, but I don’t eat a lot of meat and having a variety of healthy foods to choose from is such a gift!  It’s not cheap though – I’m sure that if I calculated what I actually spend on my packed lunches, I probably spend more or the same than if I bought my lunches at the healthy take-out places near my school, including the all you can eat pay what you can Pakistani buffet.  Hmmm….

IMG_3083I also found a hair studio on the way that won some European Masters award in 2012 and that advertised organic / natural products – Happy Hair.  The place gave off a good vibe, so on my way back, feeling courageous, I stopped in for a delightful hair-cutting session. I had gone a month longer than usual, and it was time.  I enjoyed my time in Anita’s chair –  she speaks less English than my German, but body language is effective too. She’s also a painter.  If I wasn’t on a student budget, I would have considered her suggestion of adding colour to some of those back layers and perhaps some blonde highlights (I miss being blond, even if I feel like a dumb blond in class sometimes – sorry, couldn’t resist that one…).

Last, but not least, I’m so grateful to the tailor I found on the way to the market who gave me a needle and a few meters of thread for free – the washing machines and in-class yoga has been tough on my clothes, it seems.

A Night Out (Avaloka – Let’s Dance For the Good of All):

Now it’s time for another bite to eat before I head out to an all-night meditation / dance event (I don’t know if I’ll last all night) on the outskirts of town. Most of my class (and a segment of Vienna’s spiritual/artistic/new age crowd) will be there.   It starts at 9pm, so that in itself is a stretch of my comfort zones – but I’ve been psychologically preparing myself for it all week – getting there, late hour, hundreds of people, etc.  When we stretch our comfort zones, we grow.  Stay tuned for the next blog post…

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