My purpose is to explore and express my love of beauty and the beauty of love. Here’s some of what I’ve come up with.

You’re Not Alone – Letting Go of Loneliness This Holiday Season

It’s sad but true. Lots of folks are lonely during the holiday season, even when they’re surrounded by people.

Have you ever felt alone at a Christmas party? You may even be married or have a large extended family, yet feel invisible. The good news is that you can let go of loneliness this holiday season.

All you need to do is be seen – truly seen – first by yourself and then by others. To do that, connect to Source and your team of Divine Helpers and look at yourself through their eyes. Then be real! You’re a divine being on this earth for a human experience. What’s not to love?

It may be hard to come out of hiding after years of being an Academy Award winning actor in your own life. If you’re like most, you learned at a young age to be what others wanted you to be to fit in. Or, like me, you chose to spend most of your time on your own because those around you weren’t equipped to accept the real you. But if you don’t risk being yourself, the cost of disconnection is high: loneliness and depression.

It’s worth looking at the protective mechanisms we adopted at a young age to see if they still serve us.

Last week, I went to a Christmas party for local business women. I left feeling energized and happy. Trust me, that’s amazing! I used to feel drained and lonely at such events.

Why the difference? I brought my Self to the party and we had a good time connecting to those who chose to do the same.

A year ago, I wouldn’t have even considered going.  When I first joined the Newfoundland and Labrador Organization of Women Entrepreneur in early 2015, I cringed when my advisor mentioned their several networking events.  I visualized a room of energy vampires trying to “get” from each other.

But this year, I’ve learned I can be authentic in business situations. I wasn’t laughed at or rejected for my gifts. So now I don’t only take my True Self out to play when I’m with close friends or on my own. I had no problem talking about the mini-movies in my head when answering questions about my intuitive readings. Not everyone is open. I can see that right away and redirect the conversation towards them.

But to my surprise, many light up and start talking about things they too wouldn’t have felt comfortable talking about. Forget the chit chat about the weather! Let’s get real. Then we all leave feeling truly seen and accepted. 

I confess. It took courage. I’m accepting and loving myself at a much deeper level because of the inner and outer work I’ve done this year. I’m blossoming because of it.

This is my first year not camouflaging my intuitive gifts behind my art – either on my website or in person. It’s given those gifts a chance to grow and serve others.

I was scared when the idea first surfaced in B-School of publicly offering my Guided Visual Journeys – the unique type of intuitive reading I give. I was rejected and bullied for speaking my Truth at a young age. And I’ve no doubt been burned at the stake in previous lifetimes.

But I’m so glad of how far I’ve come. I’ve got God, my Higher Self, my angels and guides to thank. The more I joined with them this year, the more I felt supported to journey this path of authenticity.  And the more connected I felt – to my Self and everyone else too.

When you allow our Light to shine and then share that Light with others, there’s no way you can feel lonely.  You’ll feel so connected to the Divine Consciousness in All That Is no matter if you’re alone in a room for a week painting or out and about socializing and networking.

So let us see you – truly see you. And if you don’t know how to do that, ask your Divine Helpers to show you. They’re always there to help. You’re never alone. All you have to do is ask. Their unconditional love is always flowing your way. You only need to open up to receive.

I also recommend the Real Love books.

And don’t worry if some people don’t accept you for who you are. It’s better to know that right away than 2 years later. Keep showing yourself and soon enough, you’ll find like-minded and like-hearted authentic people to hang out and do business with.  It all starts with you.

So let go of loneliness this holiday season. Happy re-connection!

If you feel inspired by the paintings I’ve used to illustrate this post, you can get the originals and prints in my online shop. For more information on my intuitive readings (or to get a gift certificate), click here.

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Is Your Work Devoid of You?

"Humble"- a photograph of the fall forest floor

“Humble” from the Treedom Photograpahy Collection – available as a print on canvas or paper

Happy Thanksgiving to my American friends! Our Canadian one was in October.

One thing I’m grateful for is honest friends – totally upfront ones.

I spent a full day this week designing a brochure to bring my art to the attention of interior designers and corporations.

For months I’ve visualized my Treedom Collection gracing the walls of some big business, bringing the energy of Mother Nature into the work environment. Can you see it?

But my website and marketing materials are geared more to individuals who are on a path of spiritual growth.

So I tried designing a brochure that was more… corporate.

After 8 hours of sitting at the computer, I was done … and done in.

Right before leaving the house for the evening, I sent it to my friend Glen for feedback. He’s a genius at design.

When I got home and read his email, I sighed with relief.

You may be sorry you asked. At the risk of offending your work…I feel it is clinical, sterile and otherwise boring… You are an incredible artist and there is not one artistic item in your brochure…it is an oasis of bland…”

His words mirrored the frustration of my day.  There’s a reason I felt out of alignment and wasn’t enjoying my task. In an attempt to please others or fit in, I’d taken my Self right out of the picture.

How are you doing this in your career?  If your work isn’t aligned with your Higher Self, you’ll feel it.

It’s important to listen to our internal guidance system.

I’ve heard countless stories of successful people – no matter what their definition of success was – and their success relied on them showing their true colours.

So back to the drawing board for me. What about you?

How can you bring more of who you truly are into your work?  Your voice is unique and beautiful. Don’t muffle it.

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Abundance – What My Guides Had to Say

November-2015-Vision-Board

Have you ever done an Intuitive Vision Board? They’re a fun and easy way to tap into your guidance. I did one on abundance on Sunday. Now I’ve got 2 clear areas to focus on for the next few months.

Step 1: Asking
After preparing myself and the space, I asked for Guidance.

The question I wrote on the back of my new board is “How do I welcome more financial abundance?

As you know, I’m nearing the end of my first year as a full-time arts entrepreneur after nearly 30 years of doing it part-time. It’s been an amazing year with the creation of my website/online shop and the Universal Law Mandalas. But I need more income if I want to remain a full-time artist.

Step 2: Receiving

I then put the timer on for 20 minutes and started tearing words and pictures out of magazines without thinking. I simply tuned into what appealed to me.

Step 3: Interpreting

When the 20 minutes was up, I started cutting the pieces and arranging my board while reflecting on the meaning of the messages.

Here’s what I got:

Keep Doing the Inner Work

  • focus on my vision
  • go back to my paraliminal CDs to realign my mindset around abundance and success
  • practice thought awareness
  • make sure I go to bed with happy thoughts so I can wake up the same way
  • live in the moment
  • keep being open to inspiration and appreciation for life’s small and big wonders
  • spend time visualizing the end feeling and the pleasure of the journey
  • have faith in outside the box business
  • take time in nature for that body-mind-spirit connection

Keep Doing the Outer Work:

  • Look for outside opportunities to share my unique art & inspiration
  • let people know the value of my work
  • write news releases
  • contribute to magazines and blogs
  • think 3-year plan with room for flexibility – set goals

What a great 1-hour business coaching session with my Guides / intuition.

There’s a whole lot more to being a full-time artist than creating the art. Now my right/intuitive brain and my left/action brain have their work to do.

I’m curious … this is the second board “Ireland” appears on this year. I wonder if I’ll be taking my mandalas there?!

If you’ve got a question you want guidance on, have fun with these “7 Easy Steps to Create An Intuitive Vision Board”.

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As Promised – 21 Days Later… The Results

"Presence" from the Treedom Photography Collection available on canvas and paper

“Presence” from the Treedom Photography Collection available on canvas and paper

Remember my October 27th post about taking 21 days off movies because I’d grown too dependent on them?  Well, my 21 Days are over, and here are the results.

Did I break the movie habit? Yes!

Was it easy?  No!

I confess, at first, I felt the same irritation I’d seen when smokers quit cold turkey.  It took about a week for the withdrawal pains to stop being so noticeable.  That’s proof I’d become addicted.

What I didn’t tell you is that I was also pausing my chip habit. Yes, I am a health food nut… But I’m also a chipaholic.

And you all know that chips and movies go great together. Right?!

I’m not stopping forever. In fact, I celebrated the end of my movie-hiatus by going to see “Le garagiste” at our local francophone festival. The screenwriter/director gave an inspiring talk beforehand, reinforcing my beliefs in following-through on artistic dreams.  Then, 2 days later, a couple of friends came over to celebrate my accomplishment with a movie/chip party. That’ll be enough chips for a while…

And I won’t be doing the movie thing daily anymore.  I’ve become more conscious about my choices again.

So what did I do instead?  Here’s a list of what I chose to do each day whenever the urge to watch a movie hit.  It doesn’t include all the creative work, business tasks, meetings, social outings, etc. that were already planned. These are just the in-the-moment substitutes when I would have rather gone to bed with Netflix. Yes, that’s probably a substitute too 🙂

  1. cleaned the studio & washroom
  2. painted an extra few hours
  3. went for a walk & scenic drive with friends
  4. creative visualization to music
  5. did yoga at night (usually in the morning) and ironed my new Kaliyana collection
  6. listened to the book “Kinship with All Life” while painting
  7. played with my neighbour’s dogs & went for a walk to an old cemetery I’d wanted to visit for 1.5 years
  8. did my own guided meditation
  9. dance party for 1
  10. socialized with my housemate and her cousin longer than I would’ve
  11. had no time to think of movies – worked from 3:30am – 11pm
  12. designed my mandala calendar (O.K. so the goal was not to fill my time with more work, but…)
  13.  work…
  14. designed little decks of mandala cards in a pouch (work, but again, so much fun!)
  15. explored the world of Facebook – yikes! so easy to fall out of alignment there…
  16. wrote a card to my parents for my birthday
  17. went for a drive and then to an art show opening and talk about the Manolis L oil spill here in NL.
  18. invited myself to a dinner with my housemate and her friends (who are also my friends)
  19. worked some more
  20. meditated and listened to Abraham Hicks
  21. didn’t even think of movies 🙂

There’s nothing wrong with movies or chips (especially when you bless and give thanks for them), but over dependency on anything isn’t healthy. So I’m glad I took a break.

What about you? Are you making or breaking any habits?  All it takes is 21 days!

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“All In One” – A Summary of the Twelve Universal Laws

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Practicing What I Preach – A Guided Meditation

"Namaste" from the Connection Photography Collection

“Namaste” from the Connection Photography Collection

Have you tried my Free Guided Meditation?

Since I’m on a 21-day movie hiatus, I did it for the first time in a long time.

It’s not that I don’t meditate. I just usually do it while painting or dancing on my mini-trampoline chanting in Sanskrit.

I’ve co-created quite a few meditations and intuitive readings for folks since I recorded this one, so I’d forgotten the scene.

This time, I experienced great love, peace, gratitude and vibrancy. Plus I cherish the gift my Guides left for me in the ashes. It was a little golden statuette of a laughing Buddha – a reminder to laugh, play and have fun. It’s true. I do take life too seriously at times…

What is a Guided Meditation?

Channelling a Guided Meditation is very much like the mini-movies I “download” during an intuitive reading. It’s part of my visionary process.

But this time, instead of telling you everything Source and our Divine Helpers are showing me, the movie has pauses when I know I’m to ask you to do, visualize, or engage in something. That way, your experience is different each time you do it. It’s a visual journey with prompts.

You may visualize a different setting, go deeper, create different intentions, or get different messages from your Guides.

Try It Out

Button 2-meditationGive it a try and let me know in the comments below how it benefited you.

The recording is 26 minutes, but save time for journaling after if that’s something you like to do.

Click here for the sign-up form.

You’ll get your access link by email once you confirm.

P.S. Energy Painting Commission customers receive a custom guided meditation with their purchase.

Contact me if you’d like me to lead a custom Guided Meditation for your group.

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When Angels Send a Sign to Spend – My Kaliyana Surprise

My birthday came a few weeks early!

Imagine this.  You see something on the Internet and your whole body says YES!. That’s sign enough. But then your Guides confirm your momentum through the angel in a movie who tells you: “go ahead girl, splurge!”.

I did! And I love the results! I feel like it’s the start of a new chapter in my story. I’m curious to see where it goes.

Want to know how shopping with the angels works? Read on.

Financial Background Story

This has been an expensive year. I’ve invested a lot of time and money getting my art & inspiration business online and moving forward: B-School, website building & hosting, marketing, trade shows, art supplies, the Enter the Mandala Project, product development, exhibitions, etc.

No regrets. After traveling to Europe and Asia to study visionary art for a year, I’m following my dream of being a full-time thriving artist and trust in the process.

But I’ve avoided spending on anything but the essentials:  housing, food, and art /business.

That’s until a few weeks ago…  My angels gave me permission to spend.

My Kaliyana Her-Story

284242_493057217380877_449955604_nYou might already know that I’m a huge fan of Kaliyana Artwear.  I discovered this clothing store soon after it opened in the late 80s. I was working as a visual arts representative for the National Capital Commission in Ottawa and the style fit my artistic flare and first full-time salary.

I became a collector – what every artist dreams of 🙂

I’ve got great memories of Jana closing her doors so we could play dress-up, exploring the many ways her designs could be worn.  Her art was so me! It was unconventional yet comfortable – flowy, colourful, beautiful, practical … I’ve always loved how I feel in it! 

Later, when I was traveling the world teaching English, it crossed my mind that if ever I was found dead somewhere, they’d be able to figure out who I was because of the Kaliyana label on all my clothes.  I know…  too many crime shows… but I’ve always had a very active detective mind.

Now, Kaliyana’s located near the National Gallery of Canada in Ottawa as well as in Toronto and Montreal. Her styles are more sophisticated and so are her prices.  I’m still a fan!

A Few Weeks Ago

12046689_1063659193654007_1264310227788558562_nTalk about marketing genius and a true win-win.

A few weeks ago, this ad appeared on Kaliyana’s Facebook Page.

15 mystery pieces from previous years’ stock for only $299.

That’s over $2000 in savings on styles that never go out of style!  I still get compliments on pieces I bought 20 years ago!

100 boxes would soon be released in 3 sizes (XS, S/M, M/L).

It wasn’t just about the savings though. My inner child was jumping around inside wanting to play dress-up.  The idea of a Kaliyana surprise experience was too good to miss. Plus my wardrobe needed a new infusion.

A Sign From My Angels

imgresThat night, I decided to watch a children’s movie on Netflix instead of the usual dramas.  (Note, this was before my 21-Day movie hiatus).

I chose “Angel in the House“.

The husband in this story had an old-fashioned toy factory that was on the verge of going bankrupt.

One day, this orphan / angel inspires him to create …. guess what?!  That’s right. A Surprise Box!  It was a lovely wooden box with a question mark on and 5 of his toys in it.

Of course they sold like hotcakes and the couple’s home was saved…

Well, what are the chances I’d watch a movie with a Surprise Box in it so soon after seeing a Surprise Box ad that had me excited with anticipation.

It was a Sign. Can you see that?

I Did It!

So when the email arrived saying they were now on sale, I didn’t hesitate.

Good thing because they sold out in a couple of hours. (They’ll be doing it again in the future, so if this appeals, sign-up.)

I’ve learned to trust the signs I get from my Angels / Guides / intuition. The more you trust, the more they speak to you.  Or rather, the more you practice, the more you’ll learn to hear their ways of speaking to you.

Got it!

I had fun waiting for my box.  I visualized loving everything in it.  I celebrated my choice to play and say yes to what brings me joy.  I welcomed the abundance. I embraced the mystery and knew that no-matter-what, all was well indeed.

The day it came, I ran to my room, dimmed the lights, reached inside, took one piece out at a time, put it on, and turned up the lights to see what I’d gotten. Then I’d run downstairs to show my delighted housemate.

Truly, my inner child had a lot of fun with this.

  • I totally loved 8 pieces, including a beige linen wrap around skirt I would’ve never picked in the store. I’ve never done beige.
  • I’m not sure the big green shirt was meant to be reversible, but I especially love it inside out!
  • I was hoping for red linen pants and got some!
  • Only 3 pieces didn’t fit or suit me, so I’ll bring those to a consignment shop or give them away.
  • I got a cotton tank top that’s too tight around the hips, but I can wear it under stuff (nice neckline – not shown in photos).
  • That purple top and scarf are my ultimate favourites!
  • The design on the long black krinkle dress is gorgeous, but hard to see in the photo.
  • Can you count 11?  Everything here is new, but I look forward to accessorizing when I go out.

Thanks to my friend Leslie Bridger, the Wizard of Awe, who came by with her camera, so I could show you what I’d gotten. Can you see the goosebumps? It was chilly, but fun.

So there you have it. I’ve been dressed by angels.

Now that I’ve finished my website and painting the mandalas, it’s time to get out of happy hermit mode and into the community.

Who knows, maybe it’s time to meet a man who’s willing to grow side by side with me in unconditional love.

But first, what will I wear to tonight’s  opening of the 38th Annual Garden & Nature Art Exhibition at the MUN Botanical Garden?  I’ve got 2 paintings in that show.

Thanks Kaliyana for the past 26 years of adding to my journey of exploring and expressing my love of beauty and the beauty of love.

Click to visit my online shop and see if your angels move you to delight Your Self and support me in my art
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The Law of Gender: The Last Mandala

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Break A Habit in 21 Days – Are You With Me?

Tofino sunset photograph

“Blessings” – Transformation Collection. Available in many sizes /mediums.

  1. I woke up Saturday morning thinking “enough is enough”. It’s time to make a change …
  2. I’m choosing to tell you this because, well, that’s what I do. Plus, I look forward to writing to you again in 21 days to tell you how it went.
  3. You’re now officially my Accountability Buddy.
  4. So what’s this habit I’m ready to let go of?
  5. No movies for 21 Days.  Yikes! Yes! OMG!
  6. For you to understand what a big deal this is, let me explain.
  7. I usually get up between 4-5 am every day.  My workday starts soon after that.
  8. I paint, write, attend professional development training or networking events, work on marketing & finances, do intuitive readings, do trade shows, set up exhibitions, etc.
  9. I’m far from lazy. Just want to make that clear 🙂
  10. By late afternoon though, I’m wiped.  My energy is low.
  11. Since I don’t have a man, kids, or even a pet in my life, my time is mine.
  12. Sometimes, I take a dance break on my mini-trampoline or go for a walk.  Occasionally, I’ll see friends… as long as it’s not too late.  But being quite the introvert, I’m simply not as social as most.
  13. These days, I’m in bed anywhere between 4-7 pm with my laptop and Netflix watching 1, 2 or 3 movies before falling asleep.
  14. Here I am teaching about creating a Life by Design, and I’ve slipped into an over-dependency on movies. No worries and no regrets. It’s simply time for a course-correction.  
  15. I’m so grateful for all the movies I’ve had the opportunity to watch. I’ve not only been entertained, but inspired and educated. Sometimes though, I’ve also been disturbed … all depends on what movie I chose to watch.
  16. It’s not like I’m giving up movies for good… I’m just open to more variety in my life.
  17. Creating a Vacuum

  18. So what am I going to do with my time?
  19. I have no idea yet. That’s the beauty of it.
  20. The Universe abhors a vacuum.  The same principle applies whether you de-clutter your house, your schedule, or your mental space.
  21. Once you ask, the Universe will fill that space with whatever is in your Highest Good.
  22. So I’m asking. “Dear God and Guiding Spirits, Angels of Light and Love, guide me on my path to my Highest Good.”
  23. I’ve long heard it takes 21 days to either break a habit or create a new one.  So that’s my commitment to myself.  21-Days movie-free! You’re the witness.
  24. Join Me?

  25. What about you? Would you like to join this energy and break or make a habits in 21 days?
  26. Tell me which one below and come back here if you want to share your ups and downs along the journey.
  27. RESULTS PUBLISHED HERE. 
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The Law of Rhythm: Enter the Mandala

Law-of-Rhythm-Dominique-Hurley

 

Welcome to the Law of Rhythm. This is  Mandala #11 in the Enter the Mandala Project, an artistic and spiritual quest to better understand the 12 Universal Laws.

The Law of Rhythm tells us that nothing is random. There’s order in the Universe through the repetitive movement, patterns, and cycles in everything:

  • the waxing and waning of the moon and planets
  • the ebb and flow of the oceans
  • the cycle of the seasons
  • the peaks and dips in the economy, politics, spirituality, and relationships
  • the ups and downs in our emotional, physical and mental energy
  • the successes and challenges in business,
  • etc.

Everything is either growing or dying.

By understanding this rhythm, we can act accordingly and sensibly.

Mastering the Law of Rhythm means finding balance and equanimity no matter which way the pendulum is swinging.  

It’s about getting off the emotional roller coaster to be in a state of inner peace and joy, no matter what.

Before getting more into the specifics of how to use the Law of Rhythm to your advantage, let me take you through the intuitive and creative process behind this painting.

Click to Buy Mandala Prints

Listen In

I love the Guided Visual Journeys my team of Divine Helpers take me on. 

I ask a question, close my eyes, and start downloading a mini-movie filled with amazing imagery and symbolism. The interpretation comes later.

Listen in – this is the intuitive reading that gave birth to the Law of Rhythm mandala (18 minutes).

And here’s the Spirit Calling Card spread I got at the beginning of the reading.  They were right – the symbolism they gave me for this painting was very clear.

SCC-Template

Would you like an intuitive reading to support your path to your Highest Good?

Learn More

The Creative Process

I didn’t know the names of all 12 laws before I started this project. But when my Guides asked me to do 12 mandalas on the Universal Laws, I found the list of 12 online. Right before I start my intuitive reading, I read an introduction sentence or two on each.  But it’s only after I’m done the Guided Visual Journey and painting that I like to read what others say about the Law online.

It’s amazing how this time, almost all the symbolism that’s in the painting was talked about on other sites. What great confirmation!

My Guided Visual Journey was accompanied by sound this time – the rhythmic tic tock of the clock or metronome. My first 3 layers of repetitive patterns and cycles were created to this rhythm.

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The Symbolism Close-Up

The Ginger Bread Man

The symbolism for the Law of Rhythm was really clear…

Except for the gingerbread man.

It was cute seeing him rock side to side as he walked to to the rhythm of the tic tock.  I smiled when he appeared again swinging from the pendulum. But if it wasn’t for Google, I don’t think I would’ve figured out why he appeared here.

Do you remember the story of the gingerbread man? I didn’t.

He escaped from the old woman who baked him only to be chased by a pig, cow, and horse. In the end, a fox tricked and ate him.

According to Wikipedia, the story “depends on rhythm and repetition for its effect with one event following hard upon another until the climax is reached”.  That’s life – rhythm and repetition. The trick is not letting it take you off guard. Don’t let it eat you up!

In my painting, I linked the gingerbread man to the emotional roller coaster that comes from not understanding the Law of Rhythm. What goes up must come down. But if you get that it’s all part of the ride, you’ll enjoy the journey more.

The Monk

In my vision, I saw a monk sitting on an island of calm.

I painted him under a 3-D disk of gel. When I apply this medium, it’s white. But it spreads for hours and takes about a day to dry. Observing this process reminded me of the patience and time it takes to train the mind.

 

Take a look. The roller coaster that started at the extremes turns into gamma brain waves on each side of the monk. This represents the transcendental mental states scientists found while studying Tibetan monks in meditation.

Your Turn

Can you see how the rhythm of nature is reflected in the cycles of life and everything in it?

How is this true in your

  • health & fitness?
  • relationships?
  • personal finances?
  • productivity?
  • emotions?

Are you living in the world of extremes or finding balance to overcome the negative downturns?

Know that the pendulum will keep swinging. If it’s down, know that it’s going to head back up. Don’t sabotage yourself by lowering your vibration and getting depressed. If it’s up, don’t overindulge so that there’s nothing left when it starts heading down again.

Examples

If your income is flowing in big time, don’t spend it all. Save some for when there’s a natural slow down in cash flow.

If you’re in a peak physical state for some competition, know it won’t stay that way forever. You’ll need rest. You can’t keep pushing yourself to the max year-round.

If the contracts / clients aren’t as frequent during a period of the year, take the time to learn new skills and create new products.

If your relationship is going through a rough patch, focus on being more unconditionally loving – to yourself and your partner. It doesn’t always mean it’s over.

If you’re mentally tired and not as productive as you’d like, don’t give up.  Take advantage of that natural flow to schedule time in nature or networking opportunities.

Basically, don’t fight the cycles. Work with them to your advantage.

Can you think of other examples to help us understand? Please add your comments to the discussion below.

 

Go to Mandala #10: The Law of Polarity
Go to Mandala #12: Law of Gender
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Purchase the Collection of Original Paintings.
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