The Crystal Cave Meditation

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What a blessing it was to channel a guided visioning meditation at 7am five days in a row during my Artist in Residence week in Carbonear, NL last April.

The visions I receive are exhilarating! They’re very similar to a Disney Pixar movie without the bad guys. Add to that the unconditionally loving energy of Source and our Teams of Divine Helpers, and there’s no better way to start the day.

Guiding and listening to the recording of one of my meditations is quite a different experience.

At first, I’m sharing what I’m seeing, with pauses when you’re invited to elaborate on the story depending on what comes through one of your intuitive channels. In those space, my “movie” is on pause.

When I listen to them myself, however, the scenes change and the story fills out with guidance specific to my intention or question. And it changes every time I listen. Fascinating!

That’s what I trust it will do for you too. It certainly did for those who attended these meditations live. You may be moved by emotion, connection, inspiration, guidance, and more.

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“Dominque’s visioning Meditation was an amazing experience of self discovery. Her soothing voice allowed me to follow along effortlessly and with focus to explore the inner depths of my soul.”

And if you fall asleep, as many say my voice will do for them, then trust that you’re getting something you need on an unconscious level, as well as well-deserved sleep.

But if you can manage to stay awake, you’ll get a lot more actionable intuitive guidance as a bonus. It’s worth it!

Ready to give it a try?

P.S, It was raining this day and so traffic noise was louder than usual … just imagine the occasional truck driving by like the sound of waves or thunder – whatever works for you.

The Crystal Cave Meditation – Video

Enjoy this 42-minute journey through your inner landscape to the core of the planet and beyond.

Make sure to have a journal nearby to take notes after on the messages and inspired actions that require follow-up.

Remember that you can access all my gifted meditations using the “Meditation” category on my website sidebar or on my YouTube Channel.

Music: “Breathing Light” by Christopher Lloyd Clarke

Featured Painting: Peace Garden II. Learn more here…

What Inspired Action Are You Going to Take?

Since guided visioning meditations are meant to help you connect to your intuition for a happier, healthier life, they’re designed to lead to taking inspired action.

Name one inspired action in the comments below that you came out of this meditation with. It’ll give other listeners an idea of the variety of experiences these can offer. I’d love to hear how they’re inspiring you!

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The Perfect Unfolding Meditation

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Today’s gift is another meditation I recorded live during my April Artist in Residence week in Carbonear.

In this one, you’ll get to:

  • open to all you can be,
  • blossom,
  • grow wings,
  • travel to where answers await,
  • connect to someone you need to in order to emerge more fully as your loving self,
  • feel unconditional love
  • move in the interconnected particle dance of life,
  • grow into what can serve you in this next phase of your journey, and
  • receive guidance on your next inspired actions.

Intrigued?

Know that each time you listen to this visioning meditation, you’ll have a different experience.

Give yourself this time and structure to live a happier and healthier life. Open to your intuition through intention. Trust the process.

Let the good vibes lift you higher. The more you exercise your intuition, the stronger it becomes. 

The more you allow it, the more you will experience your perfect unfolding.

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“I attended Dominique’s morning visioning meditations every day for a week while she was artist in residence at Ocean View Art Gallery in Carbonear. They were thought provoking and inspiring. By being open and embracing the experience, it allows you to connect to whatever you need at that particular time in your life. Although we all heard the same words to guide us, we all experienced something unique and wonderful. You may connect with a loved one who has passed or strengthen current relationships. Maybe a situation that was causing stress could be viewed in a different light with more clarity. Whatever you need to experience will occur as Dominique’s soothing voice and channeled guidance leads you where you need to go. Thank you Dominique!”

Enjoy the journey into your Self.

The Perfect Unfolding Meditation – YouTube Version

37 minutes

Music: “Adrift Volume 2” by Christopher Lloyd Clarke

Featured painting:”The Perfect Unfolding” –  Learn more about it here…

You can always access my meditations by using the Category finder for “Guided Meditations” in the sidebar on my blog or on my YouTube Channel.

 

 

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Sacred Journey Meditation

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Guided visioning meditations are designed to help you feel good and access your intuition.

I like to think of them as entertaining participatory contemplations that nourish your transformational journey.

When I close my eyes and ask for Guidance for those in the room and for you who will listen to the recording in the future, I receive what looks like a Disney-Pixar movie (without the bad guys).

This is the same kind of vision as when I do one of my intuitive reading recordings for my Divine Storytelling Time packages.

This time, it’s not a non-stop story.

Instead, it sometimes freeze-frames or goes blurry for me, giving you a chance to experience whatever you’re meant to experience during that musical interlude.  

That’s the time for you to open up to receiving guidance, messages, images, knowings, visions, feelings, memories, etc.  Your intuition comes through many channels.  Even through your imagination.

So let the music carry you deeper into your inner landscape to experience your very own sacred journey.

And the next time you listen, know that it could be completely different – different Guides, scenery, gifts, messages – all leading to different inspired actions in your life.

Are you ready for your sacred journey?

This meditation was the first of five that I channeled live in Carbonear, Newfoundland & Labrador during my week as Artist in Residence at Ocean View Gallery.

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“It was exhilarating to participate in Dominque’s Visioning Meditations. Her gifted ability enabled me to go on a journey to my Soul and with clearer understanding of answers I was seeking. She is truly inspiring!”

I’ll be sharing many of the blessings that came from that week in future blog posts and bi-weekly newsletter.

For now, grab your journal and sit back or lie down, close your eyes, and enjoy this half-hour sacred journey into your inner landscape.

Then write down the symbolism, messages, gifts, and inspired actions that came through. It’ll help you explore deeper layers of your experience.

Note: Audio-only is below the video if that’s easier on your technology.

Music: “Across the Sky” by Christopher Lloyd Clarke

Painting: “Birds of a Feather” – learn more about it here…

Your Sacred Journey Symbolism

What creature came through for you? Did you receive any symbolic gifts?  

First, tune into your heart and ask what their personal meanings are for you.

Once you’ve done that, Google it for further layers of universal meaning. Always check with your Self if what you’re reading is true for you.

When I listened to this meditation before publishing it, I found myself riding a hippo. When I asked my heart for its personal symbolism, I got that this water beast was a reminder of how my recent weekly swims aren’t only good for my body, but for my connection to Spirit. I’m to continue. So I’ve just decided to head to the pool as soon as I hit the publish button on this blog post.

When I went to my favourite symbolism website, I discovered that hippo symbolism “reminds us of our birthright for greatness” through intuition, creativity & faith. Good stuff!

What creature came through for you? What personal and universal symbolism resonates with your journey? Please share in the comments below.

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Try This Spirit Calling Card Meditation

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Do you want to try the Spirit Calling Card Meditation I recorded live at Sunday’s launch party for my fundraising deck of oracle cards?

You don’t need to have your own deck. Of course that would be ideal for both of us!

But since I love to share, here’s your chance to experience it with a limited selection of cards below.

As you play the 13-minute audio track, click on one of your image choices at a time instead of picking 5 face down as instructed in the meditation.

This is one more way to use my Limited Edition Spirit Calling Cards to tune into your inner guidance.  For more, ways to use my 88-card deck, see last week’s introduction post.

And if you’re ready to buy yours now, they’re $111 Canadian. Thanks for your support! 

There are only 3 decks left. Once they’re sold, that’s it… forever! Use the button below if you want to be one of the 111 art collectors to own one!

Buy Now

Spirit Calling Card Meditation

Use Your Own SCC Deck or Pick From These

 

Buy Now
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Divine Life Planning Meditation

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This is the perfect time to look at the 8 areas of your life to see which ones need your attention for a happier healthier year.

Let’s do it with a whole-brained approach to success.

First, let me explain the traditional way to do this.

Then, I’ll offer you a guided visioning meditation to go even deeper for guidance.

This Divine Life Planning Meditation was channeled to give you access to more than what your Left analytical brain can come up with on its own.

It’s an opportunity to ask your heart, your Right intuitive brain and Team of Divine Helpers for what is truly needed in each area of your life for your Highest Good.

The Life Coaching Approach

A life coach may ask you to draw a circle divided into 8 pie pieces. Then, you’d give a score for each of these 8 areas to rate your sense of fulfillment in each.

A score of 1 marked with a dot near the centre would mean no fulfillment. A score of 10, near the outside edge of the circle, would mean total fulfillment. By joining the dots, you would see where your life is out of balance.

The 8 Areas:

  1. Physical Environment
  2. Fun / Recreation
  3. Business / Career
  4. Personal / Spiritual Development
  5. Wellness & Health
  6. Romance / Family
  7. Finances / Life Planning
  8. Society / Community

Awareness is key to making changes.

An Example

Last year, after doing this exercise, I realized that I’d neglected my social and fun areas for the sake of my career (which is also fun…).

So when I was told about the the formation of a French improvisational comedy league here in St. John’s, I said “YES!”.

I’ll admit, it was a stretch of a few comfort zones. I’m not much for going out at night, and this meant taking the bus across town if my housesister’s car wasn’t available. What can I say…. I can be a bit of a homebody.

No regrets though! I had such fun in 2018! New friends. New skills. New laughs. New opportunities.

By December, we’d received a grant to fly to the French islands of Saint Pierre & Miquelon south of Newfoundland for a weekend of training & play.

Their team is joining us here at the end of January for more fun & games.

My social / fun & recreation scores are much higher now, all because I was aware and took inspired action! 

Go Deeper with the Intuitive Approach

Let’s tune in to see what your heart & intuition have to say about the 8 areas of your life.

Your answers are within you. This meditation can help you access them.

You may not be able to see your next level of emergence into your True Self from your current limited perspective or emotional state.

That’s where visioning can help. It raises your vibration and opens you up to receiving messages through all your channels for the bigger picture of your life.

(For a description of your intuitive channels, make sure to listen to the free 75-minute tutorial on my Intuition into Action Treasure Map.)

The more you practice this kind of meditation, the stronger your intuitive messages will be. Do it more than once and keep exploring the layers – during the meditaiton and in your journal afterward.

Love yourself through this exercise. Let it be what it is for you.

If meditating right before bed puts you to sleep, try it at another time of day while sitting in a chair instead.

Just ask & get ready to receive.

Video – Play here or on YouTube

Enjoy this meditation I channeled last weekend at the Holyrood Public Library during the closing of my art exhibition.

39 minutes. Best experienced with headphones.

P.S. This painting is called “Ask & You Shall Receive”, a summary of my Intuition into Action Treasure Map. The 8 areas are represented within the arrows. The original (36″ x 36″) and prints are available for purchase.

P.P.S. You can hire me to channel a custom meditation based on your needs. I’m also available to join your group for a live experience.

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Mother Mary Meditation

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It’s strange that I hadn’t painted Mother Mary yet. I’ve got paintings of angels, Buddha, Saraswati, Lakshmi, Kwan-yin, Mary Magdalene, my totem animals and various representations of Source, but hadn’t yet honoured Mary or her son Jesus.

My spirituality has expanded from my Catholic roots to a more Universal philosophy. But Mary and Jesus are still very much a part of my Team of Divine Helpers. 

I’ve felt a painting of the blessed mother germinating for some years. But it’s almost as if I’d taken this part of my foundation for granted.

When I went to Ottawa in September, I attended mass at the Notre Dame Basilica. It was my first time there alone with my father since my mother moved into a long term care home.

The light was shining through the stained glass windows in mesmerizing ways. We used to go in the evenings, so the morning light here was new to me.

During that hour, I felt a whole new body of artwork calling me. And I knew that Mother Mary was going to be an integral part of it.

 

Mother Mary Grottos

A month later, I went to a panel discussion called “Walking and Healing: on feminism, spirituality, land”.

One of the presenters talked about the Mother Mary grottos here in Newfoundland and her doctoral research on their role in their communities.

It stirred something within me.

The Grotto in Lourdes, France

I remember visiting Lourdes in France as a young girl. I’d had a little booklet on the story of Saint Bernadette and her visions of Mary in a cave in the mid 1800s.

Although I was partly overwhelmed by the touristy aspects surrounding the sacred site, I remember feeling touched by the evidence of healings and miracles.

The sacred was palpable through the commercial veneer of this pilgrimage site.

Having said that, I did go home with 3 big plastic Virgin Mary bottles full of holy water that I kept for another 20 year. I wish I still had them now.

The Grotto in Renews, Newfoundland & Labrador

The weekend after the discussion panel, 4 of us traveled to Renews-Cappahayden to hold ceremony at the Grotto de Lourdes on Mass Rock. You can read more about its interesting history on Canada’s Historic Places website.

As I placed my hand on the Mass Rock, I connected through my heart to people throughout history and around the world who have had to hide their spiritual beliefs for fear of prosecution.

Still, they believed and gathered in secret to celebrate as they did here in the 1700s when the colony of Newfoundland fell under England’s Penal laws.

I’m so glad I live in a part of the world where I’m now free to be and believe as I do. 

Having learned at a young age to be quiet about my own visions and some of my spiritual experiences, I’m amazed at how open the world has become.

I feel so grateful for the increasing acceptance of what I’m being called to channel or participate in for the service of others.

Our time in Renews – open to each person’s background and contributions – was a part of that.

We took in the energy, held a beautiful collaborative ceremony, drank the waters, remembered the stories of how significant this place was to the local community and walked on Midnight Hill.

In our closing, we each offered names in prayer. I included my mother, Rita.

Not 2 minutes later, one of the women in the group found wind chimes on the ground, likely blown down in that week’s 140km/hr windstorm that literally shook the island. On its pendant was written “Rita’s Chimes”.

We all recognized the undeniable sign. It took 3 of us to fix the clasp and hang it back in its tree, symbolizing the support needed and manifested so that Rita’s chimes, my mother’s voice, can still be heard.

Mother Mary Meditation Video

As part of our ceremony, I channeled this meditation.  We stood in a circle holding hands, closed our eyes, and journeyed together within the visions I was being offered.

When I got home, I added the music and photos to create the video below.

I recommend you listen to this Mother Mary meditation with your eyes closed the first time and then re-experience it with the photographs afterwards to anchor your internal journey and any messages you received along the way.

I’ve also included the audio-only track below and the photographs for you to contemplate at your leisure.

May this post help you connect to your Divine Feminine, to Mother Mary, and to self-love.

Next week, I’ll share the painting that was born from this experience.

Note: You can find this and other meditations on my YouTube channel.

Photo Contemplation

Feel free to click on the first photo to scroll through them one at a time.

 

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Planting Seeds – a Visioning Meditation

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Are you in need of raising your vibration to plant the seeds and cultivate the fruit that’s in your Highest Good?  In this Planting Seeds visioning meditation, you’ll have the chance to ask 5 questions or set 5 intentions and receive intuitive guidance on each.

Powerful! Can I say that about something I’ve channeled? Why not!?

I listened to this short visioning meditation for the first time 2.5 months after channeling it live for a group at my Pause for Peace event in Deer Lake, Newfoundland & Labrador.

What I experienced was exactly what I needed. I feel so much lighter, stronger, clearer.

May it be so for you too.

Planting Seeds – a visioning meditation

I only had half an hour left at the end of the event, so I asked my Team of Divine Helpers for a short & sweet meditation.

I have to admit that I felt a little time conscious, so I didn’t give you as much ‘receiving’ time as I usually like.

So here’s what you can do to prepare ahead of time.

Think of a list of 5 things you’d like to connect to your intuition for. They can be

  • 5 questions
  • 5 intentions
  • 5 affirmations

If you write them down, it’ll be easier. Keep them short & sweet.

Then put on your headphones (I find it easier to meditate and the sound is better with headphones, but it’s not essential) and enjoy your visioning experience.

It’s 19 minutes long, but save time for journaling after. It’s great to keep exploring on paper while you’re still in the vibe.

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Guidance on Paradise Island Meditation

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Tune into your intuition on this journey to Paradise Island, where you’ll connect to guidance for this next phase of your life.

I channeled this guided visioning meditation during the Deer Lake Pause for Peace event in mid-June.

In this meditation, you’ll be carried by the gifts of your challenges to your Paradise Island to let go of what no longer serves you, raise your vibration, and receive Guidance. 

Trust that the messages you are meant to receive will make it through one of your intuitive channels during this active intuitive exercise: inner sight, hearing, knowing, memories, feelings, smells, tastes, etc.

Intuition has many channels. One isn’t better than the other.

Allow yourself to use this practice to develop your intuitive muscles. The more you practice, the stronger they’ll get.

Each time you listen to this meditation, you’ll tap into new guidance, visions, etc.  It will evolve as you do..

May it serve you well as you take this pause for peace.  This gift you give yourself is one that you give the world.

Guidance to Paradise Island Meditation

This is a 25-minute Self-Discovery Journey (best listened to with headphones).

ON YOUTUBE:

Namaste

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Gifts from the Crystal Pond Meditation

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In this 28-minute Gifts from the Crystal Pond Meditation, you’ll journey on the flow of gratitude & intention to interact with one of your Divine Helpers.

May it raise your vibration so you can tune into Guidance and take inspired action. May it help shift you into greater alignment with your Highest Good.

This is a recording of a live group meditation I channeled at the Body Mind Spirit Retreat in Salmonier.

It’s best listened to with headphones.

P.S. If you’d like me to channel a meditation mp3 just for you, based on your needs, no matter where you live, I’ll do that for you for only $247.  You can also contact me if you’d like me to lead a live meditation for you or your group.

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Earth Day Re-Connection Meditation

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In this Earth Day Re-Connection Meditation (32 minutes), you’ll first ground yourself through your roots to the core of Mother Earth, Source Energy, and your past experiences / past lives.

You’ll then expand upwards and onwards into your Highest Vision & potential.

May you receive the gifts necessary to fully be present in the now and to access the next inspired steps along your Path to your Highest Good.

This is a recording of a live group meditation I channeled at the Earth Day Body Mind Spirit Retreat at The Wilds in Salmonier.

As usual, I asked Divine Consciousness for a creative visualization experience that would serve all those who would ever listen. May it nourish your transformational journey.

It’s best listened to with headphones.

The vision I received in this meditation reminded me of my painting “Lighting the Way” featured in the video. You can order prints on canvas or fine art paper here.

P.S. If you’d like me to channel a meditation mp3 just for you, based on your needs, no matter where you live, I’ll do that for you for only $247.  You can also contact me if you’d like me to lead a live meditation for you or your group.

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